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Tuesday, November 16, 2010

Lisa's ALL VEGGIE SOUP


2 cartons low sodium Veggie broth

3 large carrots (sliced)

3 Celery Stalks (sliced)

1 Leek (sliced)

1 package Mushrooms (sliced or whole)

2 small head of Broccoli (cut up)
1 package baby spinach (5oz net weight)

Salt and Pepper to taste. and any other spice you'd like to add.


This time I put it on my Recipe Builder and heres the info.

Servings Per Recipe: 6
Amount Per Serving
Calories: 108.5
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 701.7 mgTotal Carbs: 20.6 g
Dietary Fiber: 6.8 g
Protein: 5.9 g

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