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Wednesday, November 17, 2010

Vietnamese Beef Salad

This was soooo GOOD

1/4 cp Reduced-sodium soy sauce
1/4 cp Freshly squeezed lime juice ( i used the juice in the plastic lime)
1/4 cp Water
2 Tbl Sugar
1 Tbl Minced Garlic
2 tsp Chile paste
1/2 Pound flank steak ( I used venison)
6 cp Mixed greens
1 cp Fresh Basil
1 cp Fresh Cilantro
2 Large Red Onion (thinly sliced about 1 1/4 cup) I used one onion
2 Large Cucumber sliced
4 Medium carrots sliced ( I only used one)
1/2 cp chopped unsalted peanuts
1. In a small bowl. Mix the first 6 ingredients. Pour 3 tablespoons in a ziplock bag. Cover and chill the remaining dressing. Add steak to the bag,seal and turn to coat. Chill for 30 minutes.

2. Heat grill or broiler to medium-high heat.Grill the steak for 8 to 10 minutes,turning once or until meat temp is 145 for medium rare. Thinly slice at an angle with the grain.

3. In a large bowl, combine the greens,basil, cilantro mix together and distribute evenly to 4 plates.
Top with Onion,cucumber and carrots. Top each salad with steak,drizzle with the dressing and sprinkle with chopped peanuts.

323 calories

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